Blog Category: Healthy Eating

Barre Forte

Foodie Friday: The "Coodle Volcano"

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By: Sherry Rodriguez (Sherry is a barre instructor at Barre Forte. You can learn more about her here.) Summer is here, ladies — and if you have any doubts, just stand outside for a few minutes and let the Florida heat and humidity do its job. Summer heat means that we are wearing capris instead…

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Foodie Friday: "Anything but the Kitchen Sink" Quinoa Bowl

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By: Sherry Rodriguez (Sherry is a barre instructor at Barre Forte. You can learn more about her here.) Some days, I wake up at 5 a.m. and make it to morning barre class. On these days, I go home after work, take my dogs to the dog park, and cook a gourmet meal. Other days…

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Foodie Friday: Vegetarian Edition

Posted on May 13, 2016

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By: Sherry Rodriguez (Sherry is a barre instructor at Barre Forte. You can learn more about her here.) About a year ago, I cut out all meat products from my diet. For several reasons, I decided this would be a positive change for my body, but I worried I wouldn’t be able to find enough…

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Why we LOVE One Love

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At Barre Forte, we love being surrounded by such wonderful neighbors in Magnolia Parke–from Starbucks to Charisma for Hair and The Sleep Center and, especially, One Love Cafe! While they aren’t open every day, their inventive, fresh, and always delicious food is always worth the wait. This week’s pick is their “Blackbean Tempeh Quesadilla,” which…

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